Post Traumatic Stress (Poetry)


I stand in front of you on this stage with a smiling mask.
But give me a minute or two to unmask and ask,
What do you really know about post-traumatic stress?
Day in day out weight is oppressed in the hearts and chests.
Very little does one see his/her life as a personal success.
For adrenaline, many involve a life that becomes transgress.
Through time natural facial expressions and habitats change.
Insomnia becomes normal, even the bags under the eyes become rearrange.
Our moods are irritable, anxious, and estranged.
Nightmares, flashbacks, and reminders limits activities,
Fireworks are always ruining summer festivities.
Very rare can one ever overcome this particular sensitivity.
Frustrations and sympathy grows for the high number of suicides,
There are more of us alive than those who gave up on their lives.
The ones who are still breathing, still feel invisible to the world.
Many try to use humor and sex to cover up the actual feelings.
Instead of opening up, solitude is actual a comfort to hide the dealings,
Of strangers and family who fears the lack of knowledge and adaptations.
Truth, there is the misconception of medications, very rare do they improve,
Drugs and alcohol are the first things those who only want self-help turn too.
Natural healing & therapy is best suited for those who are desperate to move on,
We may look strong on the outside due to the imprinted war face,
Nobody ever takes the consideration, deep down fragile as a pencil case.
Doesn’t mean the survivors are more dangerous than a terrorist.
When it comes to the survivors of post-traumatic stress,
Majority find exceptions in the imperfections, a new strength.
That is the most important factor in an unfamiliar multitude force.
2014©H.M. Gautsch

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